Self-Confidence Refresh Exercises
Looking for a momentum reboot? Use this 7-day program of bite-sized exercises to get back on track.
Write down the three things you believe you are extremely strong at. Pick one and explain that to your colleague at work.
Write down one thing you just don't feel confident doing.
Write down the three things you fear the most. Text a friend and let them know.
Write down the three people that display the confidence you respect. Reflect and identify what they have that you believe you don't. Write down what you have in common with these individuals.
Put a reminder on your calendar to review the "Introspection" exercise you previously completed for sometime next week.
Do something at work that you would normally not do.
Talk to a co-worker about your Day-6 experience. See what they think.