Trust Refresh Exercises
Looking for a momentum reboot? Use this 7-day program of bite-sized exercises to get back on track.
Write down the three things you believe people misunderstand about you. Pick one and explain that to your colleague.
Write down one thing you fear about your truth.
Write down the three people you trust most. Text them and let them know.
Write down the three people you trust least. Reflect and identify why these people cannot be trusted. Do other people trust them? If so, why? If you don’t know, ask.
Put a reminder on your calendar to review your completed trust "Introspection" exercise next week.
Share your definition of trust with the person you trust the most. Ask for their definition.
Identify the person you want to share your definition with at work. Share it with them!